Every day, as I face the challenge of my body failing to meet my expectations, I am reminded of all the advice I have given to patients over the years in my physical therapy career. If you don’t use it, you lose it. I have reminded people that aging can be challenged but not defeated.Continue reading “Muscle Up”
Tag Archives: Prayer
ALL in…Soul Mates
In my studies and writing, I have to do what I call “deep diving” to really glean nutrition from the word of scripture. I always study and spend time praying and reflecting on whatever I pursue, but sometimes there are more significant challenges. When I started this meditation, I really had to review and goContinue reading “ALL in…Soul Mates”
All In: Cardiac Perspective
As I was preparing to write this segment in this series, I stopped to think about how often I receive information about what is good for my heart. Many items I pass by and some I purchase at the grocery store are labeled as heart-healthy. I recently saw where Cheerios changed their shape into tinyContinue reading “All In: Cardiac Perspective”
This Aint My First Rodeo
During the Winter season that innately causes a slow down in a lot of activities, I usually turn to one of my favorite hobbies. Cooking. I am sure that I belong to the “Foodie ” tribe because I love to try to cook a variety of things and love the challenge of trying something new.Continue reading “This Aint My First Rodeo”
Off With The Old
All the Christmas decor is down and nestled in its garage bed to sleep until next time. The furniture is back where it belongs, and I have started my annual clean out of closets, cupboards, and drawers. Every January, a strong renesting instinct comes over me to re-establish my external order. It is accompanied byContinue reading “Off With The Old”
The Great I AM
As I was watching the news this morning, the plight of container ships at the ports and the lack of supplies in the American marketplace dominated the headlines of the reports. Everything from cars, car parts, electronics, hardware, bicycles, pet supplies, and toys remain afloat in seaports. At the same time, consumers progressively shop fromContinue reading “The Great I AM”
In The Here and the Hereafter
Certainly, when it comes to saving the best for last, Psalm 91 delivers! It blesses us with the promise that our lives and times are in the hands of God. We have traveled through this Psalm and been reminded of all the dangers we face in life but assured that the Most High God wouldContinue reading “In The Here and the Hereafter”
Angels Watching Over Me, My Lord
While the smell of pumpkin is in the air and sunflowers and autumn leaves adorn most of the doors in my neighborhood, I have noticed 2 aisles over in the home stores Christmas is already on the way. My comment is always that I want to shake hands with pilgrims before angels spread their wingsContinue reading “Angels Watching Over Me, My Lord”
Right on Target
While reflecting on this portion of The Psalm For the Season series, I started making a list of everything I knew about Bow and arrows and targets. The first list was short, for I know little about archery other than the 2-week stint in high school gym class where we received more lectures on theContinue reading “Right on Target”
The Great Escape
One of my closest friends is an adventurer at heart. Though she is shy and is on the quiet side, she is always up for a challenge to stimulate the senses. One of her favorite activities with friends has been “the escape room” experience. This is a relatively new leisure outing where you get lockedContinue reading “The Great Escape”
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